As a coach for martial artists and combat athletes from any discipline, you focus a great deal on the basics – technique, strength, flexibility, endurance, and power.
You know how vital the mind is to your success. You know by working with your students that mental toughness, speed of thought, relaxation, emotional control, and overall brain health is where the real world-class performance is created.
Most coaches implement some type of mental training with their training protocol.
However, there is a challenge. Most coaches know almost ZERO about the brain and mental training protocol. Yes, it’s true.
