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Kettlebells & Battling Ropes Training

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Kettlebells and Battling Ropes TrainingMany top coaches and trainers agree that battling ropes and kettlebell training go well together.

Both are non-traditional training tools/methods.
Both are helpful to a wide range of clients.
Both are great for sports performance.
Both improve core strength.
Both are fun.

NESTA offers you the opportunity to become a Certified Battling Ropes Coach.  

As a coach or trainer, you will find that the Battling Ropes is very safe, it produces great results and it has an easy learning curve.

The system has different concepts which are velocity, strength endurance, push/pull strength, the power phase as well as partner and team training methods. You will learn how to train yourself, clients, groups, teams, and units in a safe, fun, productive manner. [Read more…]

Starting Your Martial Arts Fitness and Conditioning Career

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Starting Your Martial Arts Fitness and Conditioning CareerIf you have been on the fence about becoming a Certified MMA Conditioning Coach, this letter will answer your questions and make it easy for you.

Let’s start by saying this…
You truly have endless options. You are only limited by your creativity, willingness to learn, and ability to hustle.

Some coaches become top 1% income earners.  Yes, that is true.  Many do far better than average, and some just want a fun part-time job that lets them live the martial arts lifestyle.  It’s always up to you.  We give you everything you need, and support you each step of the way.

[Read more…]

The Brain of the Fighter

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mixed-martial-arts-coaching-mind-of-a-fighter

As a coach for martial artists and combat athletes from any discipline, you focus a great deal on the basics – technique, strength, flexibility, endurance, and power.

You know how vital the mind is to your success. You know by working with your students that mental toughness, speed of thought, relaxation, emotional control, and overall brain health is where the real world-class performance is created.

Most coaches implement some type of mental training with their training protocol.

However, there is a challenge.  Most coaches know almost ZERO about the brain and mental training protocol.  Yes, it’s true.

[Read more…]

Get More Training/Coaching Referrals

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Sales and new client referrals are critical to your gym, training/coaching service or dojo. Here are some simple, effective and easy-to-implement strategies to get more clients now.

Sales and new client referrals are critical to your gym, training/coaching service or dojo.

Here are some simple, effective and easy-to-implement strategies to get more clients now.

Here are 15 ways to get more sales referrals in no particular order: [Read more…]

10 Ways to Get MMA Fitness & Conditioning Clients

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10 Ways to Get MMA Fitness & Conditioning ClientsOne of the most common questions we get from people just like you is this… “How will I get clients once I get certified?”

Getting clients is not difficult. The only reason people ever have a challenge is one of two things; they either don’t try, or they never do any of the following strategies on a regular basis.

Once you get a base of clients, it gets easier and easier to stay busy training and coaching people.

Here’s how you get an endless stream of clients:

[Read more…]

Take Your Skills to the General Consumer Market

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If you've been focused on only elite athletes, you are leaving so much on the table. Someone who likely has more education, a more stable career, and just wants a fun martial arts fitness workout can more easily hire you and keep using your services for a long time.

You may be missing out on the biggest market for your coaching services.

If you’ve been focused on only elite athletes, you are leaving so much on the table.

Working with elite athletes is exciting and rewarding.  And, you also know that they are often broke on the way up. They can barely pay for your services. 

On the other hand, someone who likely has more education, a more stable career, and just wants a fun martial arts fitness workout can more easily hire you and keep using your services for a long time.

And, they are going to be much easier to train.  You will do less work, and still have a lot of fun.  They are thrilled.  Everyone wins.

[Read more…]

Your Flexibility Needs Help

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Your Flexibility Needs Help

Let’s be honest, you could use some help with your flexibility.

What if you could do rubber guard like BJ Penn?

What if you had the hip dexterity to do kick like Stephen “Wonderboy” Thompson?

What if your back was just more flexible, so it didn’t hurt so much?

What if your shoulders had more mobility so you didn’t tap so fast on an Americana or Kimura?

What if you could finally do the splits?

What if you just felt better before you went to sleep each night?

[Read more…]

DOUBLE YOUR TRAINING CLIENTS NOW???

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There is a single phrase you can use in your marketing and when you speak to your classes that could double your client base and your business.
There is a single phrase you can use in your marketing and when you speak to your classes that will “potentially” double your client base and your business.
Can you guess what it is?
Drum roll, please……. “You and a friend”
Yep, that’s it.

[Read more…]

1 Technique + 1 Conditioning Drill Workout

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1 Technique + 1 Conditioning Drill Workout

Sometimes you just don’t have enough time (or the desire) to do a full workout.  Yet, you know you need to do something.

This is the perfect time to do the 1 Technique + 1 Conditioning Drill Workout.

Here’s how it works:

On the day of your workout, you decide which technique you need to work on most.

[Read more…]

Consistency in Your Coaching Career NOT Just Your Training

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Consistency in Your Coaching Career NOT Just Your Training
You have certainly heard the saying that “consistency is critical in your training routine to get optimal results.”  You’ve likely told this to your students endless times.

But… How much do you apply that same philosophy to your business, your gym, or your training studio?

Consistency is vital to success in basically everything in life.

For some reason, coaches and trainers don’t always apply this same simple logic (and truth) to growing their business.  This puzzles us!!!

JUST BE HONEST FOR A MOMENT…

How consistent have you been in the last month for any/all of the following?

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