Many top coaches and trainers agree that battling ropes and kettlebell training go well together.

Both are non-traditional training tools/methods.
Both are helpful to a wide range of clients.
Both are great for sports performance.
Both improve core strength.
Both are fun.

NESTA offers you the opportunity to become a Certified Battling Ropes Coach.  

As a coach or trainer, you will find that the Battling Ropes is very safe, it produces great results and it has an easy learning curve.

The system has different concepts which are velocity, strength endurance, push/pull strength, the power phase as well as partner and team training methods. You will learn how to train yourself, clients, groups, teams, and units in a safe, fun, productive manner. [Read more…]